When is penis enlargement necessary? According to medical indications - if it is so small that it brings serious physiological problems. Basically, every man wants to enlarge his penis, regardless of how generous nature has been to him. But what to expect after applying each of the options - let's try to figure it out.
common data
Statistics from the WHO show that in most men the size of an erect penis does not exceed 9. 5-14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis. Experts explain that penis enlargement should be done only in the last two cases, so that a small organ does not harm male pride and does not introduce complexity into physiological processes.
There are many ways - both effective and extreme, and sometimes just plain dangerous, that once again demonstrate the imperfection of the male reproductive system, of course, in their own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump the gel - the popular ways to enlarge the penis are truly unlimited and only confirm the extent of male dissatisfaction. And no matter what the "native" size is, someone at least once in their life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-augmentation".
It is generally accepted that after the penis size becomes larger in thickness, length and diameter, the man will receive:
- external attractiveness. It is highly doubtful, as it is not customary to show the genital organ.
- A real improvement in the quality of sex. Also a controversial issue: the quality does not depend on the size, but on how the phallus fits a particular vagina.
- Increased self-esteem.
The reviews of sex pathologists on penis enlargement contain specific information that runs counter to generally accepted popular beliefs. Any specialist will say that it is not so much the size of the penis that is important, but the ability to use it correctly.
Possible options
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help to increase the penis by several centimeters, in essence, all these methods only help a man to believe that his penis has grown. But in reality, the size remains almost the same.
Even a penis enlargement operation will not bring the scopes 4-7 centimeters or more, this is impossible, although in the presence of a micropenis, surgery will help solve many anatomical and physiological problems.
In general, all methods of penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non surgical. It can be used at home, reviews show that the real increase is achieved through the natural response of the fabrics to the application of the pulling force.
- Combined. At the first stage, surgical intervention is used, then an extender is used at home.
At home, you can use many different methods, but you shouldn't think that all methods work quickly at home and will allow you to enlarge your penis in the shortest possible time. If the advertising of any product has a minimum time frame (1-2 weeks), then this is a hoax, the reviews of those who have used the advice of a specialist in home phallus enlargement show that the enlargement procedure is designed for months.
All real options
The first thing men who want to take a big dick at home pay attention to is a penis enlargement cream. But by how many centimeters it is possible to increase the phallus in this way, how does the ointment (cream) differ from other methods?
External funds
Ointment (cream, lubricant, gel) has gained popularity due to the ease of use, the minimum of side effects and the ability to remain incognito even within a large family. For example, the gel is applied directly to the penis, has practically no side effects, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes powerful blood flow for a short time, it is convenient to use immediately before sexual intercourse, the remedy is valid only for a few hours. At the end of the action, the blood flow decreases and the penis returns to its natural state.
- Long-term impact. In this case, the penis enlargement spray or ointment is used regularly for a long time. Consumer reviews show that they have had to use such drugs for at least 2-4 months, but the result is worth it.
- External drugs of auxiliary action. By themselves, they do not increase the penis, however, coupled with a pump or extender, they show good results.
It is recommended that you start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, as they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application features.
Extender
This is a device that allows you to lengthen the penis to the required centimeters, although it cannot be used to enlarge the glans. A great alternative to surgical techniques, the extender does not violate tissue integrity and therefore the device works directly in the right direction. It does not provide blood flow, like when using a pump or cream, but the main advantage is that it can be used successfully at home. The device offers a minimum of inconvenience, but subject to its correct use.
Penis enlargement nozzles (extenders) are classified into three types: ring, belt, universal. How to choose, so that after the result was expected and the size of the penis increased? Experts advise against buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device you need to buy in a particular case. Since the cost of a quality product is high, it is unreasonable to spend money in vain.
For many men, such penis enlargement nozzles turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear and the penis size increases minimally, although after careful consideration of the problem, it became clear that the device has been used for a minimum of time. Experts remind that after the start of using the extender, in order for the enlargement of the phallus at home to go as it should, several months must pass!
hydraulic pump
It works like a penis pump, but the hydraulic pump uses the hydraulic power of the water. Unlike a vacuum pump, there are no bruises on the penis after using the hydraulic pump. The device, under the pressure of water, causes blood flow to the corpora cavernosa, and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can not only increase the size of the penis, but also increase the erection due to better blood flow.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device for penis enlargement in length and width. With regular procedures, after a while, many men have noticed that a positive result is "obvious".
jelqing
The "milking" procedure is done at home, as practice shows, jelqing is very useful if the size of the penis leaves a lot to be desired, but you shouldn't count on too great results. The remedy can be attributed to folk methods, it is believed that this is the oldest method of penis enlargement, performed at home and effective among all. This is a variant of the self-massage of the penis, but improved with special exercises. The tool is the cheapest of all those used for penis enlargement - you just need free time. The only condition is that the erection should not exceed 50-70%, otherwise there is a high risk of damage to the blood vessels.
Preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the high appreciation given to them by men, pills or dietary supplements cannot be called popular methods of increasing blood flow to the penis. Although they certainly seem more beneficial than special devices or surgery. The pharmaceutical market is saturated with offers, along with excellent products, tablets of very dubious quality are offered, so before deciding to enlarge the phallus through drugs, it is better to consult a specialist.
Weights hanging
The oldest method and practically not used in modern conditions. In addition to the obvious drawback when trying to enlarge the genital organ in this way, there is a risk of damaging it, so experts do not recommend using it, but suggest limiting yourself to more benign options.
nozzles
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase penis size, in fact it is an artificial penis, but as an intimate life variety, it can work well.
Other technologies
If we analyze in detail all the known methods, one side or another acceptable to effectively perform penis enlargement, it will take a lot of time. How effective each of them is cannot be judged by different opinions of men; a serious approach and specialist advice are important here.
The following methods can also be considered as options, which are generally based on increased blood flow:
- "Construction of the penis".
- Isometric contraction (Kegel exercise).
- Breathing exercises while viewing desired results.
- Extend a penis by hand.
- Mantak Tsia method.
- Warm compresses.
- Electropulsator for the penis.
- Constriction therapy (use of the ring).
- Blako's ring.
What influences the choice of the method for penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, wraps, etc. ). But it is unknown how effective they will be and the amount of time spent will be large. Do not worry if a man does not own a gigantic size of the genitals, everything is fine in moderation, you must remember that for "every pot there is a lid of him".
It is literally impossible to lengthen the penis. The purpose of the exercises is to give elasticity to the organ and increase the volume of blood that flows at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting the lessons, you have to "warm up" the member. To do this, a compress dipped in warm water is applied to the stomach, then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are a load of energy. Warming up is needed to prepare the penis and increase blood flow.
Exercises
Traction power
Holding the penis by the head, pull it away from you and fix it in the extended state for 5 seconds. Then pull it to the right for five seconds. Pull until mild pain appears. In this case, discomfort should not occur. Then do the same on the left side, bottom and top.
Such an exercise helps to stretch the corpora cavernosa in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft and relaxed state. To capture the head, you need to pull the foreskin at the base to the end. You can do this while sitting on the edge of the sofa.
Stretch circular
The penis is pulled forward from the head and held for 5 seconds, then raised. While continuing to stretch, slowly rotate it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, it is necessary to slightly shake the penis and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Lengthening of the seat
It is performed at 30-40% erection. The member is pulled towards the buttocks and slowly sits on it. In this way the pressure on the corpora cavernosa is increased from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-elongation
The exercise is performed with a soft member. Grab your head in the ring of your thumb and forefinger. Stretch as much as possible from yourself and hold the position for 5-7 seconds. At the same time, press on the base of the penis with the thumb of the second hand and hold it on the head and back. Repeat 10 times.
It is important that the grip of the head is tight, only then the effect will be maximum. If pain appears during the exercise, it is necessary to squeeze the head, pushing out the blood. After that, continue the exercise.
Massage
For exercise, use a lubricant. The penis in a state of easy erection to grasp the fingers at the base. Make movements in the head and back, gradually increasing the speed. After a full erection, grasp the penis with one hand at the head and with the other at the base.
Holding the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most extended state for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
Mah
In a state of 100% erection, stand up with your legs apart. Swing your penis vertically and horizontally while tensing the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the penis, but it does help improve the quality of sex life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for orgasm. To find it, simply stop the act of urination in the middle.
Such breaks should be done five times for each trip to the bathroom. This ability is defined as "stretching the anus" and subsequently helps to control ejaculation and prolong erections.
Suspension of loads
Exercise is popular, but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging weights only stretches the skin and damages blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "to milk")
Distinguish between the classic technique and the jelq with retention.
Classic jelqing is done with a 60-80% erection. With a 100% erection, the superficial vessels can be damaged. Lock the member at the base with your index finger and thumb and slowly pull forward. After 3 seconds, reach for the head. The grip must be such as to prevent the outflow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The shot must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. As you approach ejaculation, you can take a break.
Hold jelq differs from the classic one in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their consequences. Most of them go away on their own in a few days.
Darkening of the penis
In some places, a small darkening appeared on the penis or the whole penis acquired a bronze tint. This side effect can occur after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of the exercise, the blood vessels can widen and become more visible.
Spots
They usually appear on the head. The spots are often red in color and resemble an injection mark. But in rare cases they can be darker and larger. This is a signal to reduce the intensity of the training.
Completion of the exercises
Massage and heat will help improve training results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. You can use any herbal moisturizer for this. The massage will restore blood circulation.
Then apply a warm compress or soak your penis in a container of warm water for a while. Dry your penis with a towel.
In addition to exercises, it is recommended to use drugs that help to achieve the desired result.